<![CDATA[Jane Fonda Wellness]]>https://wellness.janefonda.comhttps://substackcdn.com/image/fetch/$s_!qlSg!,w_256,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5617004b-99c7-4994-bf57-78930324860a_854x854.pngJane Fonda Wellnesshttps://wellness.janefonda.comSubstackThu, 16 Apr 2026 20:44:43 GMT<![CDATA[A Long One]]>https://wellness.janefonda.com/p/a-long-onehttps://wellness.janefonda.com/p/a-long-oneSat, 28 Mar 2026 05:38:48 GMT

]]><![CDATA[Fred Rogers, Rumi, Terry Davis, & Hemp ]]>https://wellness.janefonda.com/p/fred-rogers-rumi-terry-davis-andhttps://wellness.janefonda.com/p/fred-rogers-rumi-terry-davis-andTue, 17 Mar 2026 02:45:34 GMT

]]><![CDATA[HOPE continued…. ]]>https://wellness.janefonda.com/p/hope-continuedhttps://wellness.janefonda.com/p/hope-continuedSat, 21 Feb 2026 19:30:31 GMT

]]><![CDATA[Memories, anger & hope. ❤️ ]]>https://wellness.janefonda.com/p/memories-anger-and-hopehttps://wellness.janefonda.com/p/memories-anger-and-hopeSat, 14 Feb 2026 16:02:10 GMT

]]><![CDATA[Open Heart & Meditation Part 2]]>https://wellness.janefonda.com/p/open-heart-and-meditation-part-2https://wellness.janefonda.com/p/open-heart-and-meditation-part-2Thu, 29 Jan 2026 18:33:12 GMTWelcome back! I’m excited to have you will join me in this short meditation. I will be doing mine sitting in a chair but find the way that is right for you. We will meditate for about 10 minutes. You will hear my voice throughout except for the final minute or so. I will let you know, and you will hear the chimes when the time has ended. Very important …

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]]><![CDATA[Open Heart & Meditation Part 1]]>https://wellness.janefonda.com/p/open-heart-and-meditation-part-1https://wellness.janefonda.com/p/open-heart-and-meditation-part-1Tue, 27 Jan 2026 19:01:24 GMTLast week I asked you to write to me — and you did! I was thrilled to hear from so many of you and I was deeply moved by your thoughtfulness and willingness to share. I decided to respond to a few of your beautiful comments and questions, and as I answered the final question, I was inspired to go deeper and decided to share some of my meditation practice with you. Later this week look for my post “Open Heart & Meditation part 2” where I invite you to join me for a guided 10 minute meditation.


]]><![CDATA[Welcome]]>https://wellness.janefonda.com/p/welcome-eefhttps://wellness.janefonda.com/p/welcome-eefTue, 13 Jan 2026 15:03:17 GMTSubscribe now

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