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Transcript

Open Heart & Meditation Part 1

Last week I asked you to write to me — and you did! I was thrilled to hear from so many of you and I was deeply moved by your thoughtfulness and willingness to share. I decided to respond to a few of your beautiful comments and questions, and as I answered the final question, I was inspired to go deeper and decided to share some of my meditation practice with you. Later this week look for my post “Open Heart & Meditation part 2” where I invite you to join me for a guided 10 minute meditation.


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